Affiliated Groups

Zen meditation, zazen, is a practice of awareness of this present moment, just as it is.
We sit together, quiet and still, and practice awareness of breath, body, mind.
No previous meditation experience is necessary.

Evanston Zen Group

The Evanston Zen Group meets Thursdays from 5:30 to 6:30 pm. For information, contact Sue Museki Sommers (847) 859-2433,

Norman Zen Group

The Norman Zen Group meets Tuesday & Thursday mornings from 6:00 to 7:00 AM at Simply Yoga, 501 N Porter , Suite 130, Norman OK. Enter at rear of building and Sunday mornings from 9:30 to 10:45 AM at Ashtanga Yoga Studio, 120 E Tonhawa, Norman, OK
All are welcome. Contact: Cindy Seishin Cuccia (405) 245-8970.

Sangamon Zen Group

The Sangamon Zen Group meets Thursdays from 7:00 to 8:00pm and Saturdays from 9:30 to 11:00am at the Unitarian Universalist Church, 745 Woodside Road in Springfield. All are welcome. Contact: Ed Mushin Russell (217) 546-7828,

Wetlands Zen Group

The Wetlands Zen Group meets Sunday evenings from 7 to 8:30 PM at Insight Awareness Center, 18110 Martin Ave, Homewood, IL. All are welcome. Contact: Steve Monshin McCabe (708) 465-3116.